Closes Dec 27th

☆

Closes Dec 27th ☆

This is not a therapist office…

It’s Your Internal Gym

5 Day Internal Gym Membership
$57.00
One time

Your mind is your most powerful muscle. Stop letting it train itself. Most of us are doing mental cardio without a plan, leading to burnout, silence, and feeling overwhelmed. This is for the men who are ready to move from feeling mentally weak, uninspired, and isolated to becoming resilient, self-assured, and mentally strong. Stop struggling with life's weights. Start training for them.

✓ 5 Daily Modules : To retrain our mind, body, & spirit
✓ Early Access: the "Drowning in the Open" Spoken Word Album
✓ Lifetime Access: This gym passnever expires, retrain anytime
✓ Priority Booking: for Coaching with Dxtr
✓ Feel deeply understood with real tools — Finally
DSC002651632253694723.jpg
DSC005911632253694727.jpg
DSC005931632253694727.jpg
DSC006011632253694728.jpg

Gents…

Does This Sound Familiar?

  • You feel like you have to handle everything alone because "no one really cares" or gets it.

  • Your value feels conditional—like you have to "check endless boxes" to be worthy of love or respect.

  • You're stuck in a trap: be too vulnerable and you're weak; don't be vulnerable enough and you're closed off. There's no winning.

  • If you speak up about your struggles they are compared to that of others leaving you feeling unheard.

  • You've tried to find help before, but it felt awkward, useless, or just didn't work.

We hear you. And we built this for you.

What you’ll learn

  • ✓

    You Will Finally Feel Seen & Heard.

    This isn't theoretical advice from someone who doesn't get it. You'll be guided by Jordan "Dxtr" Holmes' own story and the powerful metaphors from "Drowning in the Open," which articulate the male experience in a way that resonates deeply. You will feel understood, perhaps for the first time, because the program was built from a place of genuine shared experience.

  • ✓

    You Will Define Your Own Measure of Value.

    The program dismantles the external checklist for worthiness. Through targeted mental workouts, you'll learn to validate yourself from within, building an intrinsic sense of value that isn't dependent on your job, status, or anyone else's approval. Your worth becomes a fact, not a goalpost.

  • ✓

    You Will Master Strength-Based Vulnerability.

    We reframe vulnerability not as weakness, but as a strategic strength. You'll learn practical tools to express your struggles with clarity and purpose, in a way that feels controlled and powerful. This isn't about oversharing; it's about communicating your needs effectively to get the support you actually want.

  • ✓

    Your Struggles Will Be Acknowledged, Not Compared.

    Within the framework's private community and methodology, your experiences are met with respect and validation, not one-upmanship or minimization. You'll find a space where your challenges are taken seriously because everyone is there for the same reason: to build strength, not compete in the " Struggle Olympics."

  • ✓

    You Will Get a Clear, Actionable Plan That Actually Works.

    This is the antithesis of vague, ineffective help. The course is a structured, 5-day "internal gym" protocol. Each day provides a specific mental muscle to train and a concrete workout to complete. You get a tangible plan set of tools that will allow you to choose who you want to be with confidence.

Meet your Coach

Jordan “Dxtr” Holmes

Jordan "Dxtr Spits" Holmes is an internationally recognized spoken word artist, keynote speaker, and trauma-informed life coach who teaches people how to swim (internally) with skill through life's turbulent waters. Drawing on a decade as a corporate engineer, founding the men's wellness initiative How Men Cry, and his own battle with intense mental health issues, Holmes believes our wellness must be preserved before it’s too late, and we find ourselves drowning.

Testimonials

  • F. Anderson

    “Before doing the 5-day Internal Gym, I often felt stuck in my thoughts and found myself overthinking, especially when dealing with depression. I really appreciated how Jordan designed the program to be simple yet thought-provoking, with writing prompts that gave me a healthy way to express myself. Day 3 was the most challenging for me since it touched on trauma, but I’m glad I pushed through. The discomfort was worth it. This process opened my eyes to things I had repressed and gave me healthier ways to work through them.”

Closes Dec 27th

☆

Closes Dec 27th ☆

Gents, Let’s Work

5 Day Internal Gym Membership
$57.00
One time

Your mind is your most powerful muscle. Stop letting it train itself. Most of us are doing mental cardio without a plan, leading to burnout, silence, and feeling overwhelmed. This is for the men who are ready to move from feeling mentally weak, uninspired, and isolated to becoming resilient, self-assured, and mentally strong. Stop struggling with life's weights. Start training for them.

✓ 5 Daily Modules : To retrain our mind, body, & spirit
✓ Early Access: the "Drowning in the Open" Spoken Word Album
✓ Lifetime Access: This gym passnever expires, retrain anytime
✓ Priority Booking: for Coaching with Dxtr
✓ Feel deeply understood with real tools — Finally

Still have Questions?

Contact us